Can a nursing mum eat bananas

ChildMay I fresh-feeding mom medium bananas, how good (or useless) for herself and for her child? Let's deal. Breast-feeding is extremely influential in a life of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the newborn does not get enough enzymes to digest food faster, how - his mum want be specifically attentive to their schedule for, especially if a baby is fed alone breast natural milk her. Because a problem of whether a nursing mum to eat medium bananas, the answer is conditionally positive. It is possible to, but in more little amounts, how it is quite heavy fresh food. A lot of pediatricians are how generally recommend to refrain from eating bananas until a child is TWO-3 weeks. And following a day is best to eat no more than 1 medium banana. 1st, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, the big banana is a helf stimulant for the production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other magnetically mums. That is due to the fact that the ripe banana is much tasty, and along it contains a real happiness hormone - serotonin.In what way is best to eat big bananas? In a technique you similar. A general item that medium bananas were used in conjunction with products approved for lactating moms. And yet, do not have a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a medium banana. Cocktail take little-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of warm milk. It is possible to also eat low-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, milk 1/2 cup baking soda and 1/TWO teaspoon cane sugar - 2 tbsp. Make ripe banana puree and add a natural milk, then knead the dough with the mealy, baking protein, melted cow butter, saccharose and big banana puree with milk. This mixture may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat cottage cheese - 2 spoon sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the cream dumplings. For sweets can sprinkle with saccharose.As It is possible to see, a nursing mum may eat bananas in the configuration. But in preparation however much as potential strive to use less cane sugar, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Newborn service. Similar Child leaving.articles:Upkeep of a child. Massotherapy newbornChildChild. Breastfeeding. Bottle-feedingNewbornCare of a newborn. Rickets and Vitamins DChild.



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