Care of a baby. May a nursing mom eat bananas

BabyCan I breast-feeding mum ripe bananas, as beneficial (or useless) for herself and for her baby? Let's deal. Warm-feeding is extremely influential in the life of mom and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a baby does not enjoy enough enzymes to digest food faster, however - his mom should be specifically attentive to their food, particularly if a child is fed only breast milk her. Because the problem of whether a nursing mother to eat bananas, a answer is conditionally positive. It is possible to, but in extremely small amounts, how it is quite heavy food. A lot of pediatricians are so generally recommend to refrain with eating ripe bananas until a baby is 2-3 months. And after a day is good to eat no more than 1 ripe banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole ripe banana.Despite these limitations, a ripe banana is a good stimulant for a production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in any other attractive moms. That is due to a fact that the medium banana is much tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat bananas? In a technique you same. The general thing that bananas were used in conjunction with products approved for lactating moms. And already, have not a big banana just before eating, because he's fine reduces appetite.Strive to prepare a cocktail of lower-fat yogurt and a banana. Cocktail pick up low-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of breast natural milk. You can as well eat lower-fat curds with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., A butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking yolk and 1/2 tsp. Cane sugar - TWO soup spoon Make big banana puree and append the natural milk, then knead the dough with a mealy, baking kefir, melted butter, saccharose and medium banana puree with milk. This mix may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO min in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Little-fat cottage cheese - TWO soup spoon sour fluid spoonful-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mom may eat medium bananas in the shape. But in cooking as much however potential strive to use less sugar, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Baby. Alike Baby service.articles:Child care. Vitamins for babiesNewbornDiet food allergies in kidsChildMothers. Thin hair loss after giving birthNewborn.



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