Moms. May a nursing mum eat medium bananas

BabyCan I breast-feeding mom medium bananas, how effective (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is extremely momentous in a life of mom and newborn, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the newborn does not possess enough enzymes to digest diet food faster, so - his mum need be specifically attentive to the ration, specifically if the child is fed alone natural natural milk her. Because the issue of whether a nursing mum to eat medium bananas, the answer is conditionally good. It is possible to, but in highly small amounts, however it is quite heavy diet food. A lot of pediatricians are as generally recommend to refrain from eating medium bananas until the baby is 2-3 months. And following every day is best to eat no more than 1 banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole medium banana.Despite these limitations, the ripe banana is a great stimulant for the production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to a fact that the ripe banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat big bananas? In any method you same. A main item that medium bananas were used in conjunction with items approved for lactating moms. And along, do not have a big banana just before eating, because he's beautiful reduces appetite.Try to prepare a cocktail of little-fat yoghurt and a medium banana. Cocktail put short-fat yogurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of fresh natural milk. You can as well eat little-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams flour-and 1stakan, milk 1/TWO cup baking milk and 1/TWO tsp. Sugar - TWO tablespoon Make ripe banana puree and add the milk, then knead a dough with the flour, baking milk, melted the butter, sugar and big banana puree with milk. This mixture may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Lower-fat cheese - 2 soup spoon sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour the serum cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mother may eat bananas in any form. But in preparation however much so potential strive to apply less saccharose, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Upkeep of a child. Jaundice in babiesNewbornChild. Night-feedingChildTeething in childrenBaby.

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