Can a nursing mom eat big bananas

ChildCan I natural-feeding mum medium bananas, however helpful (or useless) for herself and for her baby? Let's deal. Warm-feeding is highly important in a your of mom and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest fresh food faster, however - his mother need be especially attentive to a dietary, especially if the baby is fed alone breast natural milk her. Because the matter of whether a nursing mum to eat big bananas, the answer is conditionally positive. You can, but in very small amounts, as it is quite heavy fresh food. A lot of pediatricians are however generally recommend to refrain with eating medium bananas until a baby is 2-3 weeks. And of the per day is best to eat no more than 1 medium banana. First, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole ripe banana.Despite these limitations, a ripe banana is a good stimulant for a production of breast natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other attractive moms. That is due to the fact that the big banana is highly tasty, and along it contains a real happiness hormone - serotonin.In what technique is best to eat ripe bananas? In the technique you like. A basic thing that big bananas were used in conjunction with items approved for lactating mothers. And yet, do not have a big banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of little-fat yoghurt and a big banana. Cocktail put poor-fat yogurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of warm natural milk. You can as well eat low-fat curds with banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams mealy-and 1stakan, milk 1/2 cup baking milk and 1/2 teaspoonful cane sugar - TWO spoon Create medium banana puree and add a milk, then knead a dough from a floury, baking protein, melted butter, saccharose and medium banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Low-fat curds - 2 tablespoons sour fluid spoonful-1stolovaya. Finely chop a banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour a serum cheese. For sweets may sprinkle with sugar.How It is possible to see, a nursing mom may eat medium bananas in any configuration. But in preparation how much how possible try to use less cane sugar, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Mothers. Resembling articles:Child leaving. Navel newbornChildMeal allergies in infantsChildTeething in babiesNewborn.

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