Newborn upkeep. May a nursing mum eat big bananas

BabyMay I fresh-feeding mum bananas, how useful (or useless) for herself and for her baby? Let's deal. Natural-feeding is much influential in the life of mum and newborn, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a newborn does not enjoy enough enzymes to digest food faster, so - his mother should be particularly attentive to their diet, particularly if a child is fed only fresh milk her. Because the matter of whether a nursing mum to eat ripe bananas, a answer is conditionally positive. You can, but in much small amounts, how it is quite heavy fresh food. Many pediatricians are how generally recommend to refrain from eating medium bananas until the baby is TWO-3 weeks. And after a day is good to eat no more than 1 big banana. First, eat 0.5 and take a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, the ripe banana is a good stimulant for a production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in each other prettily mothers. That is due to a fact that a medium banana is very tasty, and along it contains the real happiness hormone - serotonin.In what way is good to eat ripe bananas? In the method you like. The basic item that bananas were used in conjunction with products approved for lactating mothers. And yet, do not have a ripe banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of low-fat milk yoghurt and a medium banana. Cocktail pick up low-fat yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of breast natural milk. You can as well eat poor-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., Cow butter - 50 g flour-and 1stakan, natural milk 1/2 cup baking yolk and 1/2 teaspoonful cane sugar - 2 tablespoon Make banana puree and append the natural milk, then knead the dough with the mealy, baking soda, melted the butter, saccharose and big banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a medium banana - 1pc., Big apple - 1pc., Poor-fat cheese - TWO tbsp. Sour cream spoon-1stolovaya. Finely chop the medium banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with cane sugar.So It is possible to see, a nursing mom may eat bananas in any shape. But in cooking however much so possible strive to apply less sugar, because it is one of the reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Service of a baby. Resembling posts:Upkeep of a baby. When starting month after giving birthdayChildMums. Can a nursing mother persimmonBabyBaby. Fall thin hair after childbirthBaby.

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