Can a nursing mum eat bananas

BabyCan I natural-feeding mom big bananas, how effective (or useless) for herself and for her child? Let's deal. Warm-feeding is extremely significant in a your of mum and newborn, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not get enough enzymes to digest diet food faster, however - his mother must be particularly attentive to a regimen, specifically if the baby is fed only warm natural milk her. Because the problem of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. You can, but in extremely small amounts, as it is quite heavy food. A lot of pediatricians are so generally recommend to refrain from eating ripe bananas until the child is TWO-3 weeks. And after every day is best to eat no more than 1 banana. 1st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole big banana.Despite these limitations, the banana is a good stimulant for the production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in every other nice mums. That is due to a fact that a big banana is highly tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat big bananas? In a method you like. A main item that bananas were used in conjunction with items approved for lactating moms. And along, do not have a ripe banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of low-fat milk yoghurt and a big banana. Cocktail put poor-fat yoghurt and a big banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of warm natural milk. It is possible to also eat lower-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams floury-and 1stakan, milk 1/2 cup baking soda and 1/2 teaspoon saccharose - 2 tbsp. Make ripe banana puree and append a natural milk, then knead a dough from the mealy, baking protein, melted a butter, cane sugar and ripe banana puree with milk. This mix may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO min in a microwave. In the mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a banana - 1pc., Apple - 1pc., Short-fat cottage cheese - TWO tbsp. Sour serum spoon-1stolovaya. Finely chop the medium banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the cream cottage cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mother may eat medium bananas in the form. But in preparation as much however possible strive to apply less sugar, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Newborn attention. Similar posts:Mums. Porridge infantsBabyAllergies in KidsChildTeething in infantsBaby.

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