Child. Can a nursing mom eat big bananas

BabyCan I fresh-feeding mum big bananas, as good (or useless) for herself and for her newborn? Let's deal. Warm-feeding is highly momentous in a your of mom and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not enjoy enough enzymes to digest food faster, so - his mom should be specifically attentive to a ration, especially if the child is fed alone fresh natural milk her. Because the question of whether a nursing mum to eat ripe bananas, a answer is conditionally good. It is possible to, but in highly little amounts, as it is quite heavy meal. Many pediatricians are however generally recommend to refrain with eating big bananas until the baby is TWO-3 weeks. And after every day is good to eat no more than 1 medium banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole banana.Despite these limitations, a ripe banana is a good stimulant for the production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to the fact that the big banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In a way you similar. A general thing that medium bananas were used in conjunction with items approved for lactating mums. And along, do not have a ripe banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of short-fat yoghurt and a medium banana. Cocktail put low-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour before feeding. This will improve the production of warm milk. You can as well eat lower-fat curds with ripe banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 g flour-and 1stakan, milk 1/TWO cup baking soda and 1/2 teaspoon cane sugar - TWO tbsp. Create banana puree and add the milk, then knead the dough from the flour, baking yolk, melted the butter, cane sugar and ripe banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in the microwave. In the mold patty pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Low-fat curds - 2 spoon sour fluid spoon-1stolovaya. Finely chop the big banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with sugar.However It is possible to see, a nursing mother may eat bananas in a configuration. But in preparation so much as possible strive to apply less cane sugar, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Mums. Alike posts:Moms. Nutrition lactating gerlsNewbornMums. MastitisBabyService of a child. Baby MassotherapyChild.



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