Mums. Can a nursing mum eat big bananas

NewbornMay I fresh-feeding mother medium bananas, how helpful (or useless) for herself and for her child? Let's deal. Breast-feeding is extremely great in the life of mother and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the newborn does not get enough enzymes to digest food faster, as - his mum should be especially attentive to a ration, particularly if a child is fed alone natural natural milk her. Because the issue of whether a nursing mum to eat bananas, the answer is conditionally positive. You can, but in highly small amounts, how it is quite heavy diet food. A lot of pediatricians are as generally recommend to refrain from eating medium bananas until the newborn is TWO-3 months. And later every day is best to eat no more than 1 ripe banana. 1-st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole medium banana.Despite these limitations, a big banana is a good stimulant for a production of natural natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other magnetically mums. That is due to a fact that the big banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat medium bananas? In any technique you like. A main thing that ripe bananas were used in conjunction with products approved for lactating mothers. And yet, have not a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of poor-fat yogurt and a banana. Cocktail take short-fat yoghurt and a big banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of breast natural milk. It is possible to as well eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 grams floury-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 tsp. Cane sugar - 2 tbsp. Make medium banana puree and add the natural milk, then knead a dough with the flour, baking kefir, melted cow butter, sugar and ripe banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 minutes in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Big apple - 1pc., Short-fat cottage cheese - 2 tablespoon sour cream spoon-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour a serum cheese. For sweets can sprinkle with cane sugar.As you can see, a nursing mother may eat ripe bananas in a form. But in preparation as much as potential try to use less sugar, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Child attention. Alike posts:Baby. BreastfeedingNewbornDining pregnant. Warm-feeding. Child Nutrition by Tymofeevoyi AMChildMothers. Rickets and Vitamins DBaby.

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