Baby. May a nursing mom eat ripe bananas

NewbornMay I fresh-feeding mum medium bananas, how healthy (or useless) for herself and for her child? Let's deal. Fresh-feeding is very great in the your of mum and newborn, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not get enough enzymes to digest food faster, however - his mother must be particularly attentive to their ration, especially if a child is fed only warm natural milk her. Because the issue of whether a nursing mother to eat big bananas, the answer is conditionally good. It is possible to, but in very small amounts, as it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating big bananas until the baby is 2-3 months. And later a day is good to eat no more than 1 banana. 1-st, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, the medium banana is a good stimulant for a production of breast natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other nice moms. That is due to a fact that a big banana is very tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat medium bananas? In a technique you like. The general thing that medium bananas were used in conjunction with products approved for lactating mothers. And yet, have not a big banana just before eating, because he's nice reduces appetite.Strive to prepare a cocktail of lower-fat yoghurt and a banana. Cocktail pick up short-fat yoghurt and a ripe banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of natural milk. It is possible to as well eat little-fat cheese with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking cheese and 1/TWO teaspoonful saccharose - 2 soup spoon Create ripe banana puree and add the natural milk, so knead a dough from a mealy, baking cheese, melted cow butter, cane sugar and medium banana puree with natural milk. This mix may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoon test.For variety, It is possible to speedily make simple and healthy salad. To do this, pick up a big banana - 1pc., Apple - 1pc., Little-fat curds - 2 soup spoon sour fluid spoon-1stolovaya. Finely chop a ripe banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid curds. For sweets can sprinkle with sugar.As you can see, a nursing mom can eat ripe bananas in any configuration. But in preparation as much however possible strive to use less sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Resembling Baby.articles:Child. Vitamins for infantsNewbornChild. Alcohol and natural-feedingNewbornChild. Hardening of kidsBaby.

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