Can a nursing mom eat big bananas

ChildCan I fresh-feeding mom ripe bananas, however useful (or useless) for herself and for her baby? Let's deal. Breast-feeding is much important in a your of mother and baby, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the baby does not enjoy enough enzymes to digest diet food faster, as - his mom should be particularly attentive to the regimen, particularly if the baby is fed alone breast natural milk her. Because a matter of whether a nursing mum to eat medium bananas, the answer is conditionally positive. It is possible to, but in very small amounts, so it is quite heavy meal. A lot of pediatricians are however generally recommend to refrain with eating big bananas until the child is TWO-3 months. And later every day is good to eat no more than 1 medium banana. 1-st, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole banana.Despite these limitations, a big banana is a great stimulant for a production of breast milk and products that contribute to the fight against postpartum psychological problems that arise in every other nice mums. That is due to a fact that the ripe banana is more tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat bananas? In the technique you like. A general thing that ripe bananas were used in conjunction with products approved for lactating moms. And along, do not have a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a ripe banana. Cocktail take poor-fat milk yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh natural milk. You can as well eat poor-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/TWO cup baking protein and 1/TWO teaspoonful sugar - TWO tablespoon Do medium banana puree and add a milk, so knead a dough with a floury, baking cheese, melted a butter, sugar and ripe banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Poor-fat cottage cheese - 2 tbsp. Sour fluid spoonful-1stolovaya. Finely chop a big banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour the fluid cheese. For sweets can sprinkle with cane sugar.However It is possible to see, a nursing mom may eat big bananas in any configuration. But in preparation however much as potential strive to apply less cane sugar, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Leaving of a newborn. Resembling Moms.articles:Mothers. Babies diseaseChildMoms. GipolaktatsiyaBabyTeething in infantsNewborn.



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