Care of a newborn. May a nursing mother eat big bananas

NewbornMay I natural-feeding mum big bananas, however healthy (or useless) for herself and for her baby? Let's deal. Natural-feeding is more important in a life of mum and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not keep enough enzymes to digest meal faster, so - his mum must be especially attentive to a diet, specifically if the newborn is fed alone fresh milk her. Because the question of whether a nursing mother to eat big bananas, the answer is conditionally positive. It is possible to, but in more small amounts, how it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain with eating ripe bananas until a newborn is TWO-3 weeks. And after a day is good to eat no more than 1 big banana. 1st, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole banana.Despite these limitations, the medium banana is a good stimulant for the production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in each other prettily mums. That is due to a fact that the banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what way is good to eat big bananas? In a way you like. A chief item that medium bananas were used in conjunction with products approved for lactating moms. And already, do not have a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of poor-fat yoghurt and a ripe banana. Cocktail put lower-fat yogurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of warm natural milk. It is possible to also eat lower-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., Natural butter - 50 grams flour-and 1stakan, milk 1/TWO cup baking yolk and 1/TWO teaspoon sugar - 2 soup spoon Make ripe banana puree and add a milk, then knead the dough from a floury, baking soda, melted cow butter, sugar and ripe banana puree with natural milk. This mix may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a ripe banana - 1pc., Big apple - 1pc., Deep-fat cheese - TWO soup spoon sour cream spoon-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with cane sugar.As you can see, a nursing mum can eat medium bananas in a form. But in preparation as much so possible strive to apply less saccharose, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Child SafetyNewbornMoms. BreastfeedingBabyMassage infantNewborn.



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